Dr. David J. Demko brands a new kind of maturity: Youth'n ™, a patented program for staying
youthful at any age.
Now in its 4th edition (2009),
the Youth'n ™ anti-aging book series has re-invented the traditionally negative connotation of anti-aging into a fresh, positive, pro-active standard for promoting longevity.
Discover what David's European print and broadcast audiences have learned. Start focusing on Youth Preservation. Re-ignite your passion for living life to the fullest.
Read about Dr. Demko's "ZOOMER ™ Boomers" who have adopted the patented Youth'n ™ lifestyle.
A University of Michigan doctoral graduate,
Demko holds certifications in aging (UM),
geriatric assessment (USF-Medical School),
and retirement planning leadership (AARP).
ZOOMER ™ BOOMER: stop acting your age, start living your life
2009, AgeVenture ™ Press, Boca Raton, FL. ISBN 9780977662647, ISBN 0977662640
Includes dozens of Tables and Graphs, Longevity Calculator, Age-Audits, Life-Stretcher journal.
New from AgeVenture Press, 2009.
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YOUTH'N UP ! ... Stay Younger Longer ™
"Boomers have a 4 to 1 chance of living 100 years. Health improvements keep increasing the odds year after year. In fact, GenXers have a 50/50
chance."
"80% of life-expectancy is determined by lifestyle factors, not the aging process."
Take the Life-Stretcher Quiz. Discover how Young you really are.
The quiz identifies those areas you need to work on in order to
STAY YOUNGER LONGER.tm
Start with age 79 (Dr. Demko's cosmopolitan life-span factor), then add or subtract years based on your responses to each of the items.
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DO ANY ITEMS DESCRIBE YOUR LIFESTYLE? | YES | NO |
 I get annual exams that monitor my inherited health risks. | + 0 | - 3 |
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Every 24-hour day, I get 7-8 hours of restful sleep. | + 2 | - 1 |
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I provide weekly volunteer service to people in need. | + 2 | - 1 |
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I am in a long-term relationship of trust and mutual respect. | + 5 | - 0 |
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I incorporate at least 1 mile of walking into my daily routine. | + 2 | - 4 |
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My daily diet includes fresh fruit, vegetables, whole grains. | + 2 | - 3 |
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I live with, work with, or have friends who smoke. | -- 2 | - 0 |
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I own and provide for the daily care of a pet dog or cat. | + 2 | - 0 |
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I am a religious person, and I regularly practice my faith. | + 2 | - 0 |
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I use stress management (yoga, TM, hobby, exercise, etc). | + 0 | - 3 |
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I consume most of my daily meals in less than 30 minutes. | -- 1 | - 0 |
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A sense of humor and perspective help me laugh at mistakes. | + 1 | - 3 |
Learn how to cheat death and Youth'n Up your life.
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