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05 - Facts About Cholesterol
is a free publication from the National Heart, Lung, and Blood Institute (NHLBI) that explains all about blood cholesterol, heart disease, diet, LDL versus HDL cholesterol, triglycerides, and cholestrol risk factors. Extensive advice on lifestyle and dietary factors that help reduce cholesterol. Request publication #2696 from: NHLBI Information Center, P.O. Box 30105, Bethesda, MD 20824-0105.
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06 - Overseas Travel Planner
is a special issue of Transitions Abroad (Amherst, MA) magazine. The issue includes 96 pages of the editor's best ideas, resources, and programs for individuals who prefer to make their own travel plans. Features a comprehensive "Guide to the Best Planning Guides". Separate sections detail resources for senior citizens and the disabled. The issue is $4.75 at bookstores.
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07 - Old, Female, and Rural
by Jan McCulloch reports on the daily living situations of the nation's older female populations in rural places. Includes reflections on the older rural woman's mental, physical, economical, and social existence. 97 pages. 1998. The Haworth Press, Binghamton, New York. 1-800-HAWORTH.
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08 - Unclutter Your Home
by Donna Smallin helps today's busy boomers calculate their "Clutter Quotient", then offers advice on getting motivated to organize your life. Includes 700 ideas and seven systems for simplifying one's life, inexpensive storage options, and how to work up courage to throw needless items away. 187 pages. 1999. $9.95. Storey Books, Pownal, Vermont.
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